Curcumin contains anti-inflammatory properties and alleviates a plethora of conditions. This primary bioactive substance and the yellow pigment are found in turmeric. It can also boost the antioxidants produced in the body. It has poor bioavailability and plenty of different formulations have been devised to improve its bioavailability. Commonly consumed in Asian countries, this biologically active polyphenolic compound present in turmeric has been used for medicinal purposes for ages.

The use of turmeric and curcumin dates back to the Vedic culture era of India. Curcumin is widely popular due to its anti-tumor and anti-oxidant effects.

Uses & benefits of curcumin

  • Useful in treating neurodegenerative disorders, for instance, Alzheimer’s.
  • Effective in treating arthritis due to its anti-inflammatory properties.
  • Contains anti-depressive properties.
  • Prevents heart disease and helps reverse the heart disease process.
  • Contains anti-aging properties.
  • Reduces the effects of diabetes.

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